For teachers by teachers
In this article, we are going to go a little sci-fi and talk about an alternate reality. In this alternate reality, the training of movement is actually unknowingly the training of anti- movement. The health and fitness industry inhabits this alternate reality on a regular basis, through all sorts of interesting but not quite accurate […]
The scapular region can be a particularly challenging area to work with. It must be simultaneously stable and mobile, a tricky balance to strike when so many people have very little sense of connection to this area. A very specific biomechanical misunderstanding about function in this area has led to the use of a cue […]
No matter how many times he has seen it before, my husband will sit glued to a Star Wars re-run on television, completely and blissfully absorbed. Cup of tea in hand, I joined him on the sofa at a pivotal moment in young Luke Skywalker’s journey towards becoming a Jedi knight. When given the task […]