Streamed live on 27 Jan 2014 All about movement Stability, Sport and Performance Movement Google+ interview with the awesome Joanne Elphinston by Perry NickelstonRead More
I am loving this one!
Published on 21 Jan 2014
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Concept: Arne Felix Magold – Tricksal
Performance: Jean-Claude Nelson
Music: Copyright permission by Abysstate
Published on 10 Jan 2014
Dhara is that cosmic flow which inter links us to everything around and within us. Dhara is the flow that gives us our feeling of centeredness and allows us to keep our sense of movement within and around us. This seated workout simplifies the Seated and Standing Garuda Matwork and makes the more advanced repertoire easily available to the remedial client. A lot of emphasis is placed on energy work and certain aspects of ayurvedic massage and marmara point work are brought in to this meditative practice. Dhara is a very calming and nurturing process. It allows you to discover the root and the essence of your movement. It floods you with the confidence to move and encourages you to cherish the joy of stillness.