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Posted by on Jul 11, 2013 in Media, Pilates Expanded | 0 comments

Pilates Pull-Ups

Pilates Pull-Ups

Eme makes it look very easy but the pull-up sitting on the push through bar is not easy.  With growing popularity of disciplines like Cross-Fit it’s great to see useful variations utilising Pilates equipment.

(PS.  Please be mindful of safety on the equipment)

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