Published on 26 Nov 2013 Advanced Pilates-inspired exercises using the Wunda Chair from the perspective of the floor PilatesExpanded on Facebook
Getting your heart rate up with cardio Pilates, new ideas from Eme Cole.
Pilates inspired exercises using the combination of the Cadillac and the ladder barrel
How often do you use the Pilates Reformer well?? Published on 22 Mar 2013 Pilates inspired exercises performed within the well section of the Reformer.